Spiked Wellness is turning 5, and we're throwing a party unlike any other! Join us at our Brooklyn studio on Saturday, November 16 as we celebrate 5 years of building an unstoppable community of bold, unapologetic women. Throughout the day, we'll be hosting a lineup of specialty themed classes that'll have you sweating, smiling, and saying "yes queen!" And will have sampling from Nourished, Abisola Whiskey, Alice and giveaways all day long!

Book your spot on the bike HERE.

Squad Leaders (@slaybraaa, @dr.cece, @spikedjamz, @senorlovewayne, @spikedmika, @liteworkaz)